One of the 3 spaces...

You're in one of ✨️THREE✨️ spaces all the time: 

( and AWARENESS 👀 is the key )

1️⃣ UNCONSCIOUS 💥

This can also be called the TRIGGER. 

You're in a wave of emotion.

You're feeling ATTACHED to the situation/story.

You're feeling some level of chaos.

2️⃣ CONSCIOUS ✨️

This can also be called REGULATION.

You're focused on coming back to center and calm.

You're doing an activity/practice to help you feel/release the emotions.

You're feeling separate from the challenge/story.

3️⃣ SUPER-CONSCIOUS 🔥

This can also be called EMPOWERMENT and CREATIVITY. 

You're creating positive vibes for your life.

You're producing work and accomplishing tasks.

You're choosing your story.

How quickly do you cycle through these spaces? Comment below!

❤️ Coach Rachy