
Emotional Mastery Coaching
Somatic Healing • Meditation • Transformational Work
Meet Rachy:
Hi, I’m Rachy.
I help people develop emotional mastery so they can move through life with clarity, resilience, and grounded confidence.
Using a blend of somatic healing, practical tools, and meditation, I teach you how to understand your emotions, regulate your nervous system, and break free from patterns that keep you stuck.
Whether you’re navigating anxiety, stress, or relationship challenges, this work gives you the structure and support to create real, lasting change.
Visit my About page to learn more about my approach and how we can work together.


Event testimonial in their words:
Rachy Friedlander is a truly gifted mindfulness and meditation facilitator! Despite numerous attempts to join her groups, life always seemed to get in the way. But finally, my wife and I had the privilege of attending a Wednesday night guided meditation session, and it was nothing short of transformative.
Leading up to the session, life's stresses and anxieties had been weighing me down, but Rachy’s gentle guidance and soothing tone helped me surrender to the present moment. I felt a profound sense of joy and serenity wash over me, and my worries simply melted away.
My wife, too, was deeply moved by the experience, remarking that she had been missing out on this precious work her entire life. We're both eagerly looking forward to attending another session, and continuing on this journey of healing and growth.
Thank you, Rachy , for creating a safe and sacred space for us to explore our inner worlds and come to feel our true selves. Your work is a precious gift, and we're so grateful to have found you!
A.H & B.H